And Get What You Want
In the wake of New Year’s, cleanse programs are trending, stores are stocked with Detox Kits and the desire for a fresh start is hot. I want you to stay STRONG.
Don’t let your New Year’s ambitions give in to the “quick fix.” Resist the pills & packets that promise health and do what you know is good for you, eat well.
My New Year’s Challenge is to avoid the idea that you you can jumpstart your health by cleaning your colon, eliminating toxins or limiting calories. INSTEAD, feed your body life-giving nutrients.
Here’s what makes the eat
more, not less strategy so successful:
1. You dodge the deprivation/binge cycle.
2. You get ‘excited’ about
3. You gain momentum. Unlike
4. Eating nutrition creates a
5. Chronic health problems go away.
6. Nagging hunger stops (sugar cravings and nighttime
Don’t waste your New Year get-up-and-go on a diet or detox. If you need structure & motivation, I’ve created something sane, doable and 100% effective.
My New Year’s Challenge takes 10 days. It’s a challenge, I’m not going to lie. One that will leave you deeply nourished, proud and better equipped to feed yourself well all year long. The measure of a successful eating plan is how well you transition to the REAL WORLD. This is how you’re going to sustain your progress and more importantly, multiply your results. Anyone can not eat gluten or sugar for 10 days, this is what counts.
Please have a look, this is a time sensitive and I’d love for you to join me.